Pezzi Ball

I want to exercise my stomach/abs so thats its totally flat but using a pilates ball, how can I do this? Any videos or pictures would be good Thanks ...

I'm looking to get a Pilates ball to use as a chair at my computer desk. I'm rather tall at 6'4" have a 36" inseam and weigh 260. The 75cm I...

I've had some sucess toning using the pilates ball. but any moves or sites that can help me lose more weight? have you lost weight?

What's the difference between the two and which one works better? Some sites says pilates help you keep fit and looses more weight than stability. Can...

I realize it's just a "ball", but I just wanted to inquire if there is a certain one that does the job better in peoples experiences.

im 50kg and 5'3" how may calories would pilates burn for me?

I just got one yesterday, and I've been going to the gym and running for at least an hour a day, doing 3-5 miles.. but since i'm at home for half o...

So for the past couple days I've been trying a new way of doing crunches, on an exercise ball. I used to do 500 crunches a night, and I didn't see any...

What are the effects of useing one? I ditched the chair and started using a exercise ball instead. Are there any benefits from bouncing on it about ...

Hi, I would like to just slim down in around a week. I'm 12 turning 13 soon. I have a Wii Fit and an exercise ball, and I would like the best exercis...

I've tried to gently put him in the ball but he always climbs around the outside of the ball. I even tried putting his food in the exercise ball to at...

I want to purchase an exercise ball for my degus to use. Which is the best brand? I would like one that is durable, easy to assemble, comes in a giant...

I'm taking a few weeks off of karate (doc's orders), because I seem to have injured some muscles in my lower back. The doctor says I'll be doing thera...

I am a freshman and just completed my first semester of college and i want to become a physical therapy does anyone know schools for physical therapy ...

I just had acl surgery on my right knee. I lost my job and with that my insurance. with that happening i can't afford physical therapy!! anyone know w...

What universities in Texas offer Physical THerapy majors?

My sister is 16. She was paralyzed in an accident, she's very thin, she can't use her hands or roll over, and she has to be diapered mainly because sh...

I'm in my 2nd semester in a community college. I'm planning to transfer to a 4 year University after my 2nd year. Right now i'm taking pre-requisite c...

I've been researching online about medicine ball exercises and I know that they have been used by boxers and martial artists for years in their traini...

will bouncing up and down on a medicine/yoga ball help just start labor or is walking better

I'm looking to get a little more fit and in shape for baseball. What medicine ball exercises are good/important?

I would like to lose weight and have used a medicine ball in the past but it has been awhile, I am not in shape so I don't want anything too heavy but...

I'm a beginner and I want to practice with a medicine ball, what weight should I buy?

I just got my belly button pierced 3 days ago and I'm worried about doing a medicine ball workout. It's one of those where you catch it and throw it ...

How do I have better ergonomics at my home computer station? Any home techniques. I am broke right now so can't afford anything new. My back, sho...

I'm doing my graphics coursework, and i'm writing a design situation for my project. I know what ergonomics means, I just can't figure out what I woul...

Given the ergonomics of most seating / chairs, do Blacks stand a greater risk of suffering as a result of sitting?

I'm doing an assignment for school on office ergonomics and have come across a question where I need to talk about the symptoms, cause, treatment and ...

I have been recently diagnosed with significant thoracic outlet syndrome. It has put me out of work at the moment. I am in so much pain it's horribl...

I am an African who needs a further study in the field of Ergonomics to accentuate my flair for this practice. More to this, I need to work with an E...

ok i have a couple of questions: 1.i have a yoga ball and people say they are good with targeting the lower abs.what do you do with a yoga ball?what ...

I figure it only makes sense that having more or less air in your yoga ball has to make a difference to your workout. Which way is gonna to make th m...

I have a yoga ball and know a few exercises to do with it, but I'm looking for more. Mainly I want to work on my stomach, butt, and legs. any ideas?

I've heard that if you sit on a yoga ball while on the computer, or watching tv, or just reading while you sit on one, is good for you. Is this tru...

how many calories do you burn exersising on a yoga ball? I have looked at several calorie counter sites and cant find anything on it. I have been exe...

Bally's and 24 hour fitness who sponsor the biggest loser have a piece of equipment that looks like a yoga or balance ball that has been cut in half a...